T+P Blog

Quick and Effective Workouts

7.23.2012 WRITTEN BY Katie T+P Blog Central

It’s hard to fit in that daily 30 minutes of exercise when you have kids or are traveling and cannot get to a gym. Luckily, there are many things you can incorporate into your every day life to burn some extra calories. Own a trampoline? Instead of watching your kids play on it, join them!Read entire article »